To improve your health, and to start your new year off on the right foot, consider taking up weight lifting. This may help you complete a goal on your bucket list. Why take up weightlifting? It allows you to build your strength quickly. This is especially true when you first start weight lifting. When you … Continue reading Weight Training
Over the years my husband and I have been left with the responsibility of cleaning out the homes of our deceased love ones. In all cases it was a daunting task. But, it needed to be done to prepare the real estate for sale to settle the deceased’s estate. So much stuff. So much stuff … Continue reading Oh The Clutter! Don’t Leave It To Your Love Ones!
News Medical stated that quitting tobacco may be harder than quitting heroin. Here is the link to the article: Stopping smoking may be harder than quitting heroin. Now that we are starting a new year, what a great way to start your life anew by quitting this terrible habit. How does one do that? Switch to … Continue reading Quit snus, snuff, chewing tobacco and other smokeless tobacco products